by?Joe Jennings ? NaturalNews
(NaturalNews) It is common knowledge that we can live for three months without food before we die and we can live three days without water before we die, but we can only live for three minutes without breathing. There is a huge amount of attention placed on what food and drink we place in our body, how they are put in and how our body, and even mind, responds to these stimuli. We all know we are what we eat and that certain ways of eating and certain foods and drinks act more or less like slow poison within our bodies. Yet, if we can last so long without these inputs, but cannot last more than three minutes without breathing, it is clear that breathing is a much more fundamental activity and as such, deserves more attention.
Learn more at?NaturalNews
Source: http://www.sunwarrior.com/news/the-importance-of-conscious-breathing/
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